All team players will have access to weekly full squad sessions as well as individual team sessions.
SQUAD HITTING SESSIONS:
– open to all social/team players
– run by coaches
– every SUNDAY from 1-3pm at DRSV
Each team is assigned a coach (either Rich, Mark or Lewis) who will coach and mentor that team throughout the year, working closely with the players to design a program based around their needs.
Each team will have a weekly team session that will be about 1.5 – 2 hours, with the top teams getting longer sessions.
Each team will also have the opportunity to have a weekly individual session with their coach (1st & 2nd teams) or a session of 2-3 players (3rd, 4th, & 5th teams).
1st & some 2nd team players will also have access to Strength and Conditioning sessions weekly.
Coaches will also attend BUCS matches during the regular season and the cup competitions.
BUCS MATCHES: To find out more about BUCS and the BUCS match schedule for your team see the BUCS tabs .
NOTTS LEAGUE: We have 3 teams in the main league – To find out more about Notts League and the match schedule contact Tom Bailey (email@example.com) or see the Notts League tabs.